Massage Services*
All bodywork sessions are tailored to each client's specific needs, and can incorporate more than one massage modality. Goals and expectations are always discussed prior to treatment.
Your Choice: 60-Minute Massage $110 / 90-Minute Massage $140
*Effective 01/01/21: Massage Service prices will increase to $120 (60-Minute Massage) and $155 (90-Minute Massage).
Relaxation
Using gentle Swedish Massage technique to help you relax. Massaging at a slower pace with light pressure and less emphasis on working out knots in the muscles. Substantial health benefits to relaxation massage include calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products.
SPORTS MASSAGE
Geared toward athletes and others that may place particular stresses on their bodies. Incorporates techniques to help avoid injuries, cool down after exertion and enhance overall performance. A sports massage may include passive stretching, deep tissue , and trigger point therapy as well as relaxation techniques.
DEEP TISSUE
Focuses on the deeper layers of muscle tissue to release chronic patterns of tension by applying greater pressure. Specializing in trigger point therapy, this massage technique focuses on "knots" in the muscle to achieve tension release and proper muscle function by disbanding the muscle fibers.
prenatal massage
Massage during pregnancy (**after the first trimester only) has many benefits including the ease of sore spots, improvement of circulation and mobility, and just to feel good while a mother's body is working hard to create life. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly. The use of a pad with hollowed-out areas to accommodate the belly allows the massage to be done while lying facedown, as well as in other traditional positions.
Massage Enhancements (optional)
Aromatherapy: Pure essential oils are massaged into tired muscles, stimulating the senses and healing both the mind and body. Add $5 to any massage.
CBD Calm: Made with organic full-spectrum hemp oil, organic shea butter, calendula (whole flower) extract, beeswax, and coconut oil, this all-over meditative massage cream is ideal for those looking for deep relaxation. Naturally therapeutic, no mind-altering side effects. Add $45 to any massage.
Click here to learn more about the benefits of incorporating CBD into your next massage.